Goodbye Letter to My Eating Disorder, Anonymous

The hardest part is not being able to do anything to make them get the help they need. The person has to want to change, but in the meantime, you are heart-broken seeing your loved one this way. Writing a goodbye letter to alcohol is like writing in a journal, no one needs to see it unless you want to share. It is a private letter meant to encourage and strengthen your resolve to stay sober. The letter may relay humor and the lighter side of drinking before alcoholism took ahold. Many people enjoyed drinking in the beginning.

Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me. My addiction left me with broken trust and hurt relationships. You isolated me from my family and from doing the right things a mom should, and from doing the right thing at all. I let you take control of me, and my mind and my body.

Breaking Up with Addiction: Writing a Goodbye Letter to Addiction

Journaling and writing are helpful stress relievers and also a good way to manage anxiety. how to write a goodbye letter to addiction That said, I know I cannot blame you entirely for the way things have gone.

I started a new job, got a girlfriend, and started to forget you. You threatened me with illness, https://ecosoberhouse.com/ depression, anxiety. I reached a point where I wouldn’t go anywhere without you.

Heroin – Why I Had to Leave You

You have been in the driver seat, driving me down a dead end road leading to death. You ruined every relationship I ever had, except my family who loves me unconditionally. You even damaged my relationship with my family as well, although I will repair that over time. You want to inflict as much pain, misery and death on everyone as possible.